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MY PARENTS

MAGRIETHA & CHRISTO BOTHMA

If it wasn't for my parents, I would definitely not have been where I am today.  Aside from the support they gave me, through the years of struggling with my health, they have also been the two people who poured the most into my running dreams and allowed me to chase these crazy goals - doing everything possible to make it a reality. My dad has been a key part of my athletic development - taking me to races from a young age and biking alongside me while I run over the years.

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MY MANAGER

CRAIG FRY

Craig Fry has been playing a big role in setting me up for success.  He takes care of the administrative side of my running career, allowing me to focus on putting hard work and focus into my training and racing.  He has transcended his role as manager, mentoring me through the various lows and highs I encounter while chasing my marathon dreams! 

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TRAINING PARTNER &

BLOG EDITOR

FRANCOIS, MY BROTHER

My brother, Francois,  have become my training partner accompanying me on the bike through all the long marathon miles. It makes such a big difference having someone next to me on the road to handing me bottles and gels on long runs, helping me sustain the pace on faster workouts, and being there to make sure I am safe in the dark early morning hours.

 

I am also thankful to have someone with the ability to write, who helps me put out blog posts and writing that is not  only grammatically correct, but has life pulsing through the words and thoughts. Hopefully one day he will be the one writing my book! 

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SPONSORSHIP

PROPERTYSMITH

It is impossible to be a full-time professional athlete without having financial support. I am thankful for the sponsorship Propertysmith has provided me with, allowing me to live my dream, call running my career, and fully commit myself to the process required to reach the top. 

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SPONSORSHIP

POWERBAR

To be a high-level athlete you need high-quality fuel. PowerBar offers products that are clean and safe for professional athletes to use that is made of high-quality ingredients, provide the nutrients for optimal performance and taste great at the same time!

Check out my PowerBar page for my personal recommendations on what products I like to use, my favourite flavours and get a 10% discount on their website by using my code! 

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SPONSORSHIP

Progast® is a natural product range of pharmaceutical-grade quality.  Using Progast has truly helped me manage the GI symptoms associated with my Celiac Disease and IBS. I use their probiotic and Progast drops on a daily basis to help manage symptoms such as cramping, stomach pain & discomfort, diarrhea, and bloating. 

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SPONSORSHIP

OXYGENATE

Oxygen therapy assists with oxygen saturation in blood & cells, increased cerebral blood flow, collagen synthesis, stem cell increase and improved immunity.

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BIOKINETICS & SPORTS MASSAGE THERAPIST

Tony’s primary area of focus is Orthopaedic rehabilitation through strengthening (mainly backs and knees). I see Tony on a weekly basis for a sports massage. He helps me stay flexible and mobile during marathon training.  

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PHYSIOTHERAPIST

Andrew Seymour is a physiotherapist in Sea Point, Cape Town. I see Andrew for acupuncture once a week, which I believe has helped me stay injury-free through the hard training periods.

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MY DOCTOR

DR. HILDA LANDMANN

Dr Landman has been essential to keeping me healthy over the last year.  She is extremely knowledgeable and experienced, and approaches every health struggle I face with so much attention and thought. She always goes the extra mile to help me stay healthy and be able to continue doing what I love. I am beyond thankful for her kindness and support.

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ENDOCRINOLOGIST

DR. CARSTEN WEINREICH

My endocrinologist - the doctor who saved my life, by finally figuring out the root cause of my problems, and helping me to get the right treatment to start growing and gaining weight again. I am incredibly thankful for his ongoing support and care.