BEHIND EVERY GOOD ATHLETE THERE IS A GREAT TEAM
MY PARENTS
MAGRIETHA & CHRISTO BOTHMA
If it wasn't for my parents, I would definitely not have been where I am today. Aside from the support they gave me, through the years of struggling with my health, they have also been the two people who poured the most into my running dreams and allowed me to chase these crazy goals - doing everything possible to make it a reality. My dad has been a key part of my athletic development - taking me to races from a young age and biking alongside me while I run over the years.
MY MANAGER
CRAIG FRY
Craig Fry has been playing a big role in setting me up for success. He takes care of the administrative side of my running career, allowing me to focus on putting hard work and focus into my training and racing. He has transcended his role as manager, mentoring me through the various lows and highs I encounter while chasing my marathon dreams!
BLOG EDITOR
FRANCOIS, MY BROTHER
I am thankful to have someone with the ability to write, who helps me put out blog posts and writing that is not only grammatically correct, but has life pulsing through the words and thoughts. Hopefully one day he will be the one writing my book!
THE LEADING BIKE
MY DAD
My dad have become my training partner accompanying me on the bike through all the long marathon miles. It makes such a big difference having someone next to me on the road to handing me bottles and gels on long runs, helping me sustain the pace on faster workouts, and being there to make sure I am safe in the dark early morning hours.
SPONSORSHIP
POWERBAR
To be a high-level athlete you need high-quality fuel. Powerbar offers products that are clean and safe for professional athletes to use that is made of high-quality ingredients, provide the nutrients for optimal performance and taste great at the same time!
Check out my Powerbar page for my personal recommendations on what products I like to use, my favourite flavours and get a 15% discount on their website by using my code PBA15!
SPONSORSHIP
OXYGENATE
Oxygen therapy assists with oxygen saturation in blood & cells, increased cerebral blood flow, collagen synthesis, stem cell increase and improved immunity.
ENDOCRINOLOGIST
DR. CARSTEN WEINREICH
My endocrinologist - the doctor who saved my life, by finally figuring out the root cause of my problems, and helping me to get the right treatment to start growing and gaining weight again. I am incredibly thankful for his ongoing support and care.
MY DOCTOR
DR. HILDA LANDMANN
Dr Landman has been essential to keeping me healthy over the last year. She is extremely knowledgeable and experienced, and approaches every health struggle I face with so much attention and thought. She always goes the extra mile to help me stay healthy and be able to continue doing what I love. I am beyond thankful for her kindness and support.
PHYSIOTHERAPIST
Andrew Seymour is a physiotherapist in Sea Point, Cape Town. I see Andrew for acupuncture once a week, which I believe has helped me stay injury-free through the hard training periods.
SPORTS MASSAGE THERAPIST
Kevin works as part of Pro Therapy. A massage company that provide high quality recovery treatments to help professional and non-professional athletes improve their training and performance.
Wellness Excellence has been instrumental over the last year to help me manage my diabetes insipidus. They offer IV Infusions and help patience with managing their diabetes. They even offer mobile services to make it more convenient for patients. I am incredibly thankful to have them as part of my team.
SPORT DOCTOR
WANYE DERMAN
Wayne Derman is Professor and Director of the Institute of Sport and Exercise Medicine at Stellenbosch University’s Faculty of Medicine and Health Sciences. He is also Co-Director of the IOC Research Centre of South Africa, which focuses on injury prevention, and protection of the health of the athlete.